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"Cement Mixer" CompTrain Benchmark WOD | 400m Runs + Toes to Bar
20180727 - Cement Mixer
"Strictly Business" CompTrain Class WOD | Strict Toes to Bar + Shuttle Runs + Assault Bike
"Maclear's Bacon" | 400m Runs, Wall Balls, Toes to Bar | Class WOD, Limited Equipment, Bodyweight
CFY SwoleMateWOD: Synchro
"Desperados" | 3-Person Team WOD | 400m Run + Sandbag Carries + DB Box Step Overs + Toes to Bar
CompTrain “RENT”
Wod - Toes to bar and Run - 23.06.22 - Crossfit Dádiva
4 Rounds: Run 400m, 6 Front Squats 195#, 12 Toes-to-bar - Round 4
Live Home-WOD 20.12.2022 "Cement Mixer"
Vintage CrossFit | Class Highlights | 2020.07.11
4 Rounds: Run 400m @ 85% & 15 Toes-to-Bar - Round 4
